Saturday, September 14th, 2024
Worcester, MA

Mindfulness Play


Monster Puppets

Come enjoy a story about emotions- The Monster Parade - and make your own paper bag monster. Have fun exploring different emotions and learn ways to take care of the emotions you have.

Rock Your Emotions

Decorate your own rock with emotions or feelings. Take it with you to remind you that all feelings are welcome and natural; we all have them!
11:00am - 4:00pm

Sound & Meditation

Experience the enchantment of sound healing instruments. Discover how sound not only ignites joy but also nurtures vital skills such as creativity, critical thinking and problem-solving abilities in young minds. Come explore and see short demonstrations!
1:00pm - 3:00pm

Yoga Play for Little Ones

Stop by the yoga zone anytime for a fun yoga break. Yoga demonstrations at 1:30 and 2:30- a 10-15 minute session of fun, easy, enjoyable guided playful movements, breath awareness, and quiet centering through storytelling.
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