These resources are available for family fun!

Health & Wellness Play

Hi everyone my name is Bella I am a Brachiosaurus! Fun Fact: I am one of the tallest dinosaurs and I can grow over 30 feet tall, that's as tall as a Triple Decker. 

What do children need to know about Health and Wellness?

In raising healthy children, it’s not enough to just focus on the physical aspect of health. To be truly healthy, a child’s emotional health must be nurtured and strengthened. Developing a mental attitude of wellness is also essential. 

Be the Pond - Mindfulness for Kids

A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our feelings. Feelings come and go - and we can observe them - without getting swept up by them. There's a really clever way of remembering this: our mind is like a pond full of...

Healthy Habits for Kids by Annie & Ben

Annie, Ben and Mango teach us how to stay healthy, fit and fine and away from diseases in this learning video with tips on how to maintain personal hygiene everyday!

Wash Your Hands!

Benji draws a new friend on cardboard and names him Pin Pon. Then something magical happens! Pin Pon comes to life to play with him!

We are Different, We are the Same

Elmo and Abby want to learn about things that are different and the same. Gordon is reading a great book that might help Abby and Elmo called We're Different, We're the Same.

Splish! Splash! Water Safety

In this video learn how to safely have fun when playing in the water. Join along in singing Splish! Splash! to learn the rules when it comes to water safety.

Proud of who you are!

Follow along with this story about a little girl and her big sister finding strength in what makes them unique. "The Proudest Blue" by Ibtihaj Muhammad with S. K Ali. Illustrated by Hatem Aly.

Learning the Food Groups

Join the Super Fab Lab in investigating how to eat a well balanced, health meal. Eating healthly can be easy and fun, just make sure to eat a little bit from each food group at every meal.

Guess the Feeling Game

Join Daniel Tiger and his friends to learn about types of feelings and how to identify them. Being able to recognize and name feelings is the very first step in helping children manage their feelings. This game gives children a chance to play about what different feelings look like. And it can give you the chance to talk with your...

Hurray-Hurrah for Broccoli

Join Abby from Sesame Street in celebrating eating broccoli for the first time. Trying new foods is a great way to find more things you enjoy eating!

"Breathing Makes It Better" - Wendy O'Leary & Christopher Willard

Read aloud and breathe along with this sweet story teaching children how to navigate powerful and sometimes overwhelming emotions. The rhythmic writing, recurring cues, and engaging illustrations support early literacy skills as well as social and emotional learning. Check out Wendy's website (below) to access the Educator Guide which includes additional practices to support the use of self-regulation and mindfulness...

Cosmic Kids Yoga

Stretch, learn kid-friendly poses, and practice mindfulness for energetic or calm activity.

"Go Bananas" Dance Along with Pinkfong

Move your body to this fun beat of Pinkfong's Dance Along! You're watching "Go Bananas", a fun 'dance along' for children.

Animal Freeze Dance

Watch our 'Animal Freeze Dance' video and dance along with the kids! Let's play the Animals Freeze Dance Game! But, remember to stop when I say, Freeze!!

Choose My English and Spanish Resources

Here is a list of information about nutrition, child development and healthy eating habits in both English and Spanish created by the Choose My program . Enseñe a sus niños a comer a la manera de MiPlato y estar físicamente activo. ¡Usted es la influencia más importante para sus hijos! Click on the link below!
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